Body Fat Calculator
Calculate your body fat percentage using the U.S. Navy method
Body Fat Categories
2-5%-Essential Fat
6-13%-Athletes
14-17%-Fitness
18-24%-Average
25%+-Overfat
About Body Fat Percentage
Body fat percentage is a measure of the amount of fat in your body compared to your total body weight. The U.S. Navy method is a simple way to estimate body fat percentage using circumference measurements. While this calculator provides a good estimate, it's important to note that:
- Results may vary based on measurement accuracy
- Different methods may give different results
- Consult with a healthcare professional for accurate measurements
- Body fat percentage is just one indicator of health