About Ideal Weight

This calculator provides ideal weight ranges using multiple formulas developed over the years. Each formula has its own methodology and may produce slightly different results. The ranges shown include a 10% buffer above the calculated ideal weight to account for individual variations.

Note: These calculations are estimates and should be used as general guidelines. Factors such as muscle mass, body composition, and overall health should be considered when determining your ideal weight. Always consult with a healthcare provider for personalized advice.